NATURE IS HEALING, GET IN IT 大自然就是心靈療癒的所在

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The design of our society ensures we experience a level of separation and disconnection. Whenever you find yourself in a low, dense vibration where your mind lacks clarity and your physical body reflects your inner feelings; remember a simple step out in  nature can help positively transform everything.

現代社會生活令我們活得像機械人,每天的生活把每個人都逼得精神緊張。我們變得專注於日復日的生活,與自己的內在和靈魂脫離,生活變得更空洞。偶爾被生活逼得太緊時,嘗試多接觸大自然,吸收一下正能量吧!

Try to breathe in and absorb the fresh vibrant goodness nature emits; it is not only good for your mental clarity but if you’re willing to receive, you can experience real healing as well.
當你願意深深地吸入大自然發放出的活力和能量,這些能量除了能令你頭腦清晰,更能治療你的身心靈。

I try to make it a point everyday to get some time out in nature. I find that it helps clear the mind of the tangles and static so that one can ground and see things from a new fresh perspective.
現在我每一天都會花點時間去親近大自然,去療癒去己的心靈,清理內心的糾結和煩憂,令思緒變得更清澈。

Places like natural springs, where there is constant running water, release something called Negative Ions. Don’t get the name confused, those little Ions help balance us back to a grounded space when one may feel intoxicated with all the Technology and Cell towers that are so prevalent in our day.
一些自然環境,如天然溫泉,涓涓的流水能釋放出負離子。當我們長期習慣生活在科技中,我們正正需要這些平衡身心的負離子。

There’s a great video exploring these ideas. Eckhart Tolle explains the true power of silencing and observing ones surrounding to fully access the unlimited potential of our mind. We can use nature as a tool for expansion and connection.
Eckhart Tolle 艾克哈特·托勒 (”The Power Of Now” 一書的作者) 透過以下影片說明了安靜的力量 和觀察周遭環境 如何啟發我們心靈的無限潛力。我們絕對可以透過大自然去擴展自己,並與心靈和自然接軌(connection)。

When we are able to genuinely create a connection with the Earth, connecting with one another integrates into our reality. At that point it’s a no brainer – connection is abundant in all our interactions and with that basis – we can all change the world.
當我們的身心靈能夠真正與地球連結,我們便能確確實實地活著。無庸置疑的是 - 這種連接(connection) 是豐富我們生命互動的基礎 - 我們每一個人都能改變世界。

Nature is sacred, try to empty out the mind and be alert in your presence, And don’t be afraid to get your feet dirty!
自然是神聖的,試著什麼都不想,空出腦袋,專注於當下的力量。

Source : http://thespiritscience.net/2015/02/23/nature-is-healing-get-in-it/
About Eckhart Tolle : http://en.wikipedia.org/wiki/Eckhart_Tolle
About The Power of Now : https://www.eckharttolletv.com/store/item/10/The-Power-of-Now–Paperback-

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