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The design of our society ensures we experience a level of separation and disconnection. Whenever you find yourself in a low, dense vibration where your mind lacks clarity and your physical body reflects your inner feelings; remember a simple step out in  nature can help positively transform everything.


Try to breathe in and absorb the fresh vibrant goodness nature emits; it is not only good for your mental clarity but if you’re willing to receive, you can experience real healing as well.

I try to make it a point everyday to get some time out in nature. I find that it helps clear the mind of the tangles and static so that one can ground and see things from a new fresh perspective.

Places like natural springs, where there is constant running water, release something called Negative Ions. Don’t get the name confused, those little Ions help balance us back to a grounded space when one may feel intoxicated with all the Technology and Cell towers that are so prevalent in our day.

There’s a great video exploring these ideas. Eckhart Tolle explains the true power of silencing and observing ones surrounding to fully access the unlimited potential of our mind. We can use nature as a tool for expansion and connection.
Eckhart Tolle 艾克哈特·托勒 (”The Power Of Now” 一書的作者) 透過以下影片說明了安靜的力量 和觀察周遭環境 如何啟發我們心靈的無限潛力。我們絕對可以透過大自然去擴展自己,並與心靈和自然接軌(connection)。

When we are able to genuinely create a connection with the Earth, connecting with one another integrates into our reality. At that point it’s a no brainer – connection is abundant in all our interactions and with that basis – we can all change the world.
當我們的身心靈能夠真正與地球連結,我們便能確確實實地活著。無庸置疑的是 - 這種連接(connection) 是豐富我們生命互動的基礎 - 我們每一個人都能改變世界。

Nature is sacred, try to empty out the mind and be alert in your presence, And don’t be afraid to get your feet dirty!

Source :
About Eckhart Tolle :
About The Power of Now :–Paperback-

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